1/12/15

3x3 Push Press

 

AMRAP 5

100m row

10 Box jumps

Rest 5 minutes, then

AMRAP 5

5 Power Cleans

5 T2B


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3. wrote:
Very energetic article, I liked that bit. Will there be
a part 2?

Sat, September 2, 2017 @ 9:42 PM

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