11/3/14

10 rounds

250m row

Rest 2 minutes between efforts. 

Record round times. 


3 comments (Add your own)

1. Joanne Coddington wrote:
Round 1 - 55.4
Round 2 - 55.9
Round 3 - 57.2
Round 4 - 59.8
Round 5 - 60.02
Round 6 - 59.3
Round 7 - 60.01
Round 8 - 60.01
Round 9 - 60.02
Round 10 - 59.5

Mon, November 3, 2014 @ 8:35 PM

2. Daniel Coddington wrote:
Round 1 - 55.1
Round 2 - 51.1
Round 3 - 54
Round 4 - 55.9
Round 5 - 54.6
Round 6 - 59.6
Round 7 - 56.5
Round 8 - 58.6
Round 9 - 60.01
Round 10 - 56.7

Mon, November 3, 2014 @ 8:38 PM

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