4 rounds for time:

25 calorie row

15 KBS (2/1.5)

9 over the rower burpees 

1 comment (Add your own)

1. wrote:
Pretty section of content. I just stumbled upon your weblog and in accession capital to assert that I acquire actually enjoyed account
your blog posts. Any way I'll be subscribing to your
augment and even I achievement you access consistently quickly.

Sat, September 2, 2017 @ 8:03 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.