Jessica Hockensmith, CrossFit Trainer
Jessica is originally from Louisville, Kentucky and competed as a gymnast for 10 years before discovering CrossFit in 2012. In 2013, she was a member of the CrossFit Charleston Team competing at the CrossFit South East Regionals. Jessica has also competed as a member of the National Pro Grid League (NPGL) team Los Angeles Reign in 2016.
Jessica began coaching in 2014 after obtaining her CrossFit Level 1 Certification and loves to help others become a better version of themselves. She hopes to one day obtain her doctorate of Physical Therapy.
Outside of the gym Jessica loves to be outdoors, going to the beach, hiking and traveling to new places.
B.S. Exercise Science, The College of Charleston
Licensed Massage and Bodywork Therapist (LMBT)
Function Movement Techniques (FMT) Basic & Performance Taping Certified
CrossFit Level 1 Trainer
OPEX Coach Assessment
OPEX Coach Program Design
OPEX Coach Lifestyle Coaching