Crossfit Metanoia

Snatch Clinic Coming January 2019

Use code SNATCH10 for $10 off the first 10 registered participants -register at this link.

Join CrossFit Metanoia’s staff for a 3 hour clinic on the Snatch.  This clinic will provide specific warmups, technique drills, positions and practical application. If you have attended one of our clinics in the past this clinic will provide new and updated information on the topics above.  A max out session will occur as part of the clinic.