Crossfit Metanoia

Braezeal Gymnastics Seminar April 6th

Kati is coming! -register at this link.

Join CrossFit Metanoia as we welcome the Kati Breazeal Gymnastics Seminar.  This 8 hour seminar will focus on teaching gymnastics skills as they relate to CrossFit from floor to bar.  A complete curriculum is located at the registration link.  

Seminar capacity will be limited to 25 total participants.  

Who is this for?