Crossfit Metanoia

Testimonials/Reviews

I’ve been doing Crossfit for 4 years with drop ins at boxes all around the world, and this is some of the best programming I’ve ever encountered. One week totally destroyed my legs (in a good way). The community is great, clean facility and the coaches truly care. Highly recommended.

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Challenging workout. Engaging for all levels of fitness. No judgement. Encouraging environment. Instructors are awesome. Strongly Recommend. Like Arnold Schwarzenegger, “I’ll be back!”

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Great family atmosphere. Everybody motivates each other. No one is a stranger here and good southern hospitality at its finest.

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LOVE this BOX! Feels like home and the coaches are amazing! They Coaches made me feel at home from day one and they actually CARE about EACH athlete and your well-being and safety. The programming is amazing, I have seen more gains in the last 3-months since I joined.  Highly recommend!!!

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Incredible coaches with just the right balance of professionalism and personality. Not only do they push you through an excellent workout, but you will never go to this gym and not laugh. Absolutely LOVE it there!

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Metanoia is dictionary definition of a CrossFit box. Everything from high quality coaching to the facility is genuine and life changing. The community at Metanoia cultivates friendships that extends outside the gym. Everyone there is excited for improving their live and seeing the growth in yours. Every coach is well trained and professional to handle […]

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I have dropped in almost every box in the Ft Bragg area. This one has become my favorite by far. Very knowledgeable coaching, great atmosphere and the attention to detail from the coaches is great. I would recommend this box to anybody passing by or living in the area.

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I was brand new to the CrossFit world and they welcomed me with open arms! Super friendly, positive, and patient, and they make sure you get the most out of your workout. Also very family/kid friendly. A strong community that I’m proud to be a part of!!

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Joined this gym over a year ago and will not be going anywhere any time soon! The coaches are very knowledgeable and more than willing to go above and beyond the scheduled class time to work on your weaknesses and just to hang out with you. The community feeling is alive and well at Crossfit […]

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Can’t say enough good things about this place!! The coaches are amazing and the community is so welcoming and supportive of each other. Such a positive atmosphere from the moment you walk in, which is extremely motivating! Not to mention, the facility is great with all the best equipment. The coaches genuinely care about the […]

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